Resources
We are here to support you in any way we can. We’ve compiled a list of helpful resources to help you thrive. If there are additional resources you need but don’t see listed, please reach out to us, and we will do our best to assist you!
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In the event of a medical or mental health emergency please call 911 or immediately go to your local emergency room.
Click on the program names to learn more!
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Click on the apps names to learn more!
Calm - guided meditation & sleep stories
Headspace - mindfulness & stress reduction
Insight Timer - free guided meditation, sleep sounds and course
Worry Tree- the over thinkers toolkit, helps manage worries and implement problem - solving strategies
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Click on the apps names to learn more!
Inspirations from Hazelden - Recovery Meditations (Apple Store)
Inspirations from Hazelden - Recovery Meditations (Google Play)
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Click on the program names to learn more!
Mental Health
Substance Use
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Click on the group names to learn more!
Note: We do not endorse any specific mutual aid group. However, we recognize the importance of social connection in recovery and believe that each client has unique needs that contribute to their success. Our goal is to support individuals in finding the resources and connections that work best for them.